Mercedes-Benz

Starting the ENERGIZING COMFORT programme

WARNING Increased risk of an accident when using the ENERGIZING COMFORT programme Tips and Training

If you use the ENERGIZING COMFORT programme Tips and Training when you are driving, you could be distracted from the traffic situation.

Only carry out exercises when the traffic circumstances permit.

Make sure that you are always aware of the traffic situation around you when listening to the tips.

Requirements:

The ignition is switched on.

Multimedia system:

Starting the ENERGIZING programme

Select a programme.

Select Start.

The selected programme will run for ten minutes.

If, during an active programme, a function requirement is no longer met, a corresponding message appears. The active programme is cancelled.

Selecting the seat for the ENERGIZING programmes

Select a programme.

Select Seats.

Select the desired seat.

When the ENERGIZING programme starts, it starts for the selected seat.

Configuring ENERGIZING programmes

Select a programme.

Select

Switch the functions included in the programme on or off.

Starting the training programme

Select Training.

The following training programmes are available:

Muscle stimul.
Muscle relax.
Balance

Select a programme.

The programme starts.

The animation for demonstration of the exercises is only shown when the vehicle is stationary or when you are driving slower than 5 km/h. At higher speeds the picture is hidden and you will only be able to hear the instructions.

Starting tips

Select Tips.

The following categories are available:

Upper body
Lower back
Head
Shoulders
Pelvis

Select the desired area of the body

Playback of the tip for this area of the body starts.

Select

to stop playback of the tip.

You receive a tip for each option. To listen to the next tip, again select a desired category.